About Functional Health & Fitness

(Currently not offering services)

At Functional Health and Fitness, we take great pride and pleasure to offer a wide variety of health, exercise and athletic performance services to satisfy the needs of individuals and athletes of all ages and all walks of life. Functional Health and Fitness programs are completely customized to the needs of the individual, with our health professionals utilizing specific interview, testing and assessment tools to form the basis for each client’s exercise, diet and lifestyle treatment plan. In order to see optimal results, we recommend that clients commit to a minimum 12 week fitness program with Functional Health and Fitness.


Personal training sessions are conducted in the client’s home, work or location of choice. If in the home, Functional Health and Fitness trainers will supply any equipment initially required for a vigorous, safe and effective workout, at a frequency that will meet your needs and expectations. As much as possible, Functional Health and Fitness trainers will make themselves available at a time convenient for the client, weekdays from early AM to late PM. Functional Health and Fitness also offers studio sessions, with locations in Ottawa and Gatineau.

 

Learn more about our personal training packages by visiting our website.

Our patients value the following benefits:
 
• Top professionals
• Bilingual services
• Centrally located, with easy access from Hwy. #417
• Convenient parking
• All forms of payment accepted (except AMEX)
• Services covered by many 3rd party insurance plans

Accepting DND, RCMP & WSIB patients (Doctor referal may be needed)
Please contact us for more information.

THE PRACTICE

Read what our patients

are saying about us!

"I would like to communicate my great satisfaction to Dr. Gabrielle Pomerleau and to her team for the excellent care and services to me each time I have an appointment with Dr. Pomerleau. Dr. Pomerleau is extremely professional and provides the type of treatment that is not only felt, but I am certain, is keeping my spine flexible and healthy. Whenever I report any issues, she is always quick to provide the necessary treatment to help resolve the matter as quickly as possible. - D.R

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"Dr. Wilson has a wonderful team with the O'Connor Health Group. Each of the Doctors I have met are up to date on the latest medical developements which is important to me. I woudl recommend these Doctors any time." A.W

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"J'aime beaucoup les soins dont Mme.Pomerleau me donne. Je lui dit des fois que je ne changerais pas de Chiro. Elle est tres attentive et professionnelle." P.L

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"I would like to communicate my great satisfaction to Dr. Gabrielle Pomerleau and to her team for the excellent care and services to me each time I have an appointment with Dr. Pomerleau. Dr. Pomerleau is extremely professional and provides the type of treatment that is not only felt, but I am certain, is keeping my spine flexible and healthy. Whenever I report any issues, she is always quick to provide the necessary treatment to help resolve the matter as quickly as possible. - D.R

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"Helene is very helpful and encouraging. She's provided me with many strategies and advice to improve my nutrition and health. I really appreciate each session and how we're working towards my health goals." H.C.T

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"Helene, we watched you on CBC. You looked so good and very poised. You are a smart & great health coach" I.L

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"Excellent information & service" A.M

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"Helene is very helpful and encouraging. She's provided me with many strategies and advice to improve my nutrition and health. I really appreciate each session and how we're working towards my health goals." H.C.T

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About O'Connor Health Group